Ice skating burns how many calories

Denise Curtin. Sorry, what? Eamonn Holmes quits This Morning after 15 years. Student jailed for murder of step-grandmother in house fire in UK. Vogue Williams and Spencer Matthews confirm third baby's due date. Lynsey Bennett shows progress over past year in emotional video. In one hour skating, ice, rapidly, more than 9 mph, not competitive will burn Calories.

Summary of Ice skating Information and Charts To help you find the information you need, we first focus on skating, ice, rapidly, more than 9 mph, not competitive which is the most common ice skating activity. The calorie rank is the rank of the ice skating activity compared with all other activities in our database to give an indication of the percentage of activities which have a higher or lower calorie burn.

A rank of 1 means it is the highest ranking activity in terms or calorie burn and a rank of means it is the activity with the lowest carlorie burn compared with all other activities. Effect of Intensity on the Calorie Calculator Although the above is a typical example for ice skating, the calculator we use to determine the calories burnt depends on the intensity, duration and your body weight.

At the bottom of the article we have a variety of different intensities which can be personalized based on your weight and the duration of the activities, using our free calculator. Calories Burned in 30 Minutes for a Typical ice skating Activity As we have previously mentioned Skating, ice, rapidly, more than 9 mph, not competitive is a moderate and typical level of intensity for ice skating and can be used as a general representative approximate measure for calories burnt by ice skating.

For this activity in 30 minutes an average man weighing pounds 86 kg burns Calories , while an average woman weighing pounds 74 kg , in 30 minutes burns Calories. Calories Per Minute The calories burned per minute for Skating, ice, rapidly, more than 9 mph, not competitive is 13 Calories per minute , for a typical man and for a typical female is 11 Calories per minute.

Calories Per Hour The calories lost in one hour is calories for a typical man, and calories in one hour for a typical woman. How to Burn Calories To burn calories for a typical male would require 8 minutes of the activity skating, ice, rapidly, more than 9 mph, not competitive and to burn calories with the same ice skating activity for a typical female would take 9 minutes. If you want to use ice skating to lose weight, you should practice it on a regular base.

If you do this it should be possible to lose weight very quickly. Then we multiply this with 0. A person weighs: lbs MET value of Ice skating: 7 Time: 30 minutes The calorie calculation for Ice skating for 30 minutes is as follows:.

How many calories do you burn with Ice skating? Ice skating Calorie Calculator. Calories burned with Winter activities weight: lbs MET 15 min. Biathlon